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“A river of light, pure intelligence and love flows within each of us. When the river flows fully from head to toes, we feel happy, fulfilled and awake to our true nature as eternal, timeless beings.” Leslie Temple-Thurston
This unique six part series of classes is based on the book “Returning to Oneness – The Seven Keys of Ascension” by Leslie Temple-Thurston (available on amazon.com – paperback or Kindle)
Listen to a brief audio invitation to the series from Gary here:
Life force energy, also know as prana or chi, flows in the body via seven primary chakras, or energy centers. In these seven classes you will learn a unique set of keys to open the doorways between the chakra levels and awaken the movement of life force energy through the entire body. In our work together you will learn how your limiting beliefs block these flows in the body, preventing you from functioning at your full potential. Group processing and discussion as well as guided meditations will help you to ground and embody these mystical teachings. When used as a regular practice the seven keys become powerful tools for clearing negativity, fear, anger, and victimhood, fostering mental clarity, emotional balance and the luminous presence within.
The classes will be held on six consecutive Saturdays from 10:00am until 12:00pm, October 12, through November 16, 2019, Sutro Heights, San Francisco location.
The series is limited to eight participants. If you should miss a class, a recording of the material will be made available to you. To register please go to
“Thank you for providing the 7 Keys journey for us. It was very powerful, meaningful, and instructive. I felt that you were very in tune with each of us and were able to wisely and gently guide our thoughts, emotions, and questions.”
Amy Tirion, Founder of “Delight for the Soul”
Insights for opening the doorways between the chakra levels
In this eight part series we will learn how energy flows in the subtle- physical body via the chakras, or energy centers, and how our limiting beliefs block this flow. We’ll learn a unique set of keys to open the doorways between the chakra levels and awaken the movement of life force energy through the entire body. As we clear negativity by opening the chakras in this way, we find increased mental clarity, emotional balance and feelings of well-being and connectedness to all of life. In addition to having plenty of time for discussion and questions, each class will include guided meditations to ground our new awarenesses. The guide for our journey will be the handbook Returning to Oneness, The Seven Keys of Ascension by Leslie Temple-Thurston.
Classes, offered in the spirit of service, are by donation and will be held in San Francisco, California at a quiet Outer Richmond district location on eight consecutive Thursday evenings from 7-9pm beginning February 19 and ending April 9, 2015. Classes are limited to seven students. For questions or to reserve your space please e-mail Gary at: garysnote@bluebottle.com
Two on-going meditation/discussion groups have formed with participants that have taken the series previously, and this option is available to you as well, upon completion of the course. I hope you can make it!
“Thank you for providing the Seven Keys journey for us. It was very powerful, meaningful, and instructive. I felt that you were very in tune with each of us and were able to wisely and gently contain and guide our thoughts, emotions, and questions.” Amy Tirion, founder of “Delight for the Soul”, http://www.delightforthesoul.com
embracingOneness Blog 