imagesBeyond our desires and fears, our anger and our pain a place of peace, equanimity and love awaits us at the level of the heart and beyond. In this full day seminar you will learn about the beauty and power of living from the heart chakra, or the spiritual heart, and how it serves as the doorway into expanded awareness and higher consciousness.

Our minds are polarized in nature creating the familiar teeter-totter of emotions that we experience daily. We may feel good one moment or on one day, then bad the next in an endless cycle of pleasure and pain. Over the course of our day together we will learn how to walk the “razors edge” between the ups and downs of life and begin to live from the still center of our being and from the love that naturally resides there. Our time together will include guided meditations to ground our new awarenesses.

Topics we will explore include:

the chakra energy system and the shushumna (the core light within)
the Human Imprint and the upward and downward spirals
the Neutral Witness and the path of the Middle Way
practical techniques for clearing the blocks that keep us from our hearts

The seminar will be held in San Francisco at a quiet Outer Richmond district location. Suggested donation: $75. Please bring a lunch. For questions or to reserve your space you may e-mail Gary at: garysnote@bluebottle.com