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I received this email from someone the other day:

“At work there is this arrogant person who I find very annoying. Because you have taught me to see that there is no one “outside” of me, she must be a mirror for my own unconscious arrogance. I know I have the power to shift this, but where do I start? What is the core issue?”

Here is my response via email and Skype:

As I contemplate your question, Joni Mitchel’s classic song, Both Sides, Now comes to mind here. Her lyrics describe the futility of attempting to see the truth of life from a dual perspective, concluding, “I really don’t know life at all”!

I’ve looked at life from both sides now
From up and down, and still somehow
It’s life’s illusions I recall
I really don’t know life at all

To know the truth of life beyond the dual nature of the limited mind you will want to look deeply into both sides of any troublesome polarity. I see you are owning the projection of arrogance outside of you. That’s a start. Congratulations. The ancient teachings of the East teach us that the opposites of the world are inextricably tethered, so if you are seeing arrogance outside of you and are being triggered you must also accept that the opposite of arrogance – worthlessness – is inside somewhere as well. When we are in a push/pull dance with the opposites of the world we are unable to see what is true beyond the egoic and illusory; we are unable to see our true nature as a timeless, spiritual beings.

Down near the bottom of our dark void of negative states of mind and lurking in the unconscious, lies worthlessness. Because it is fundamental to our human egoic imprint into separation from Source we each have shades of it that must be cleared on our journey home to Self. Worthlessness becomes a program that can be triggered as we begin to make it real in childhood from negative messaging from our adult caregivers and teachers. Typically, it runs deep with many layers that require unraveling. Because both you and your co-worker have uncleared issues around worthlessness you are drawn together through the process of polarity in which opposites attract each other. When we are unable to see and own our unconscious feelings of worthlessness we will push them into the unconscious and act out the other side, which often manifests as arrogance and/or entitlement. (We see this being played out in our world now by our President “big league!”, as well as by most extreme leaders in the world with a Patriarchal consciousness.)

Conversely, when we are feeling worthless, inadequate, small, less than etc., we are pushing into the unconscious the opposite states of mind and our tendency to be arrogant and entitled. If we are heavily identified with worthlessness, initially, its opposite may be difficult to see and own. But you must proceed with the assumption that it is in there somewhere! What’s essential to accept is that you are both sides. Accepting that you have become identified, consciously and unconsciously, with both sides of any polarity is the first step in opening a portal between the opposites that leads you come to know your true nature, which is beyond duality.

Clearing the egoic dance between arrogance and worthlessness in your patterning requires that you make what is unconscious conscious. To do this make four lists: 1. My desire for worthlessness 2. My fear of worthlessness 3. My desire for arrogance 4. My fear of arrogance. Feel deeply into the energy around each state of mind. If you are having a hard time coming up with reasons for one of the lists it is because it is particularly unconscious to you. Meditate on it and ask inwardly to be shown what is not being seen. Remember to accept that all four states of mind are in you or you would be creating a different relationship with this person.

Making the unconscious conscious is a powerful and eye opening process. But to reconcile the opposites underlying your programming you must call on that part of you that is beyond the limited egoic self by surrendering all that has been seen and named back to Source. When you feel complete with your lists make a prayer offering your lists up asking for all of your conscious and unconscious patterning to be cleared and reconciled. Make an inner commitment to heal the layers of your childhood wounding around worthlessness. Remember, there is nothing outside of you, and when you have reconciled the schism of worthlessness and arrogance inside of you your world will reflect that integration. The arrogant person will cease to trigger you and your relationship with that person will eventually shift into one more aligned in heart and Truth.

I hope you find this helpful.

(For more on mirroring and projection please see the post “It’s all You!” from  October, 2016), and for more on the the Worthlessness Program read “Seeing through Worthlessness” from April, 2010 on this blog.)